It may be that you have been aware for some time that you would benefit from therapeutic support or you may find yourself at a point of crisis. You may be fully aware of the concerns you would like to find a resolution to, or you may feel down, anxious or generally unhappy and not sure why. Whatever your situation and experiences, we will offer a professional, non-judgemental and safe environment in which to explore the difficulties in your life. It may be that you are worried for a family member or friend and wish to speak to someone about these concerns.
If you decide that the time is right for you to access therapeutic support it is important for you to have options in terms of the type of therapy available and we feel that offering choice is important for our clients. Your therapist will work with you to decide the right package of treatment for you.