Adult Mental Health Support & Therapy In Buckinghamshire
We offer both short term and longer-term therapy for adult mental health which can be either clinic or home based.
Reviewed by Consultant Director, Lorna Wykes.
It may be that you have been aware for some time that you would benefit from therapeutic support or you may find yourself at a point of crisis. You may be fully aware of the concerns you would like to find a resolution to, or you may feel down, anxious or generally unhappy and not sure why. Whatever your situation and experiences, we will offer a professional, non-judgemental and safe environment in which to explore the difficulties in your life. It may be that you are worried for a family member or friend and wish to speak to someone about these concerns.
If you decide that the time is right for you to access therapeutic support it is important for you to have options in terms of the type of therapy available and we feel that offering choice is important for our clients. Your therapist will work with you to decide the right package of treatment for you.
Our aim is to offer you an appointment within 24 hours.
Treatment Options & Services available To Support Your Or A Loved One With their mental health
The first step to improving your mental health & wellbeing
One of our experienced team members will guide you through the assessment process. Getting to know you is important to us and understanding the reasons you have sought help, exploring historical issues and any past treatment you may have had. They will discuss goals and treatment options with you towards the end of the appointment. We will encourage you to take some time to reflect on the options available.
Professional assistance no matter what the circumstances are
Access convenient and confidential testing services through our clinic
Explore issues with a partner or family member in a safe and productive environment, helping to work through conflict and build a more cohesive relationship. This is usually for a set number of sessions and also alongside individual therapy if needed.
Outreach & Home Visits
For when extra support outside of therapy is needed
We are able to offer home appointments and extra support where needed. We understand that clinic based appointments are not always convenient and you may feel more comfortable at home. These options will be discussed in your assessment.
Access to support when you need it most
Access phone support in times of crisis. Your therapist and you will establish what type of support outside therapy appointments would be helpful. This can be a limited number of phone calls, emails or texting.
Ongoing support is available to support you moving forward in your recovery
We run workshops throughout the year on different topics such as: Anxiety Management, Mindfulness, Assertiveness Training and Addiction. Please contact us to find out more information on upcoming workshops.